All you need to know about Plantar fasciitis

Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects your heel bone to your toes. Plantar fasciitis commonly causes stabbing pain that usually occurs with your very…

5 Effective ways to treat gastritis

Ever felt the burning sensation in your stomach that literally makes you crawl till the aching stops? If yes, it may be gastritis that is causing you discomfort. There are many diet and lifestyle habits that causes gastritis like drinking too much alcohol, smoking, extreme stress, long term use of aspirin and over-the-counter pain and fever…

Hangover – Too sozzled to react

Drinking for many is a social activity which many people love to do. Even though it may not be healthy, drinking in small quantities would not cause much harm. The problem starts when there is excessive drinking. You may enjoy being drunk and may not realize things that is happening around you. The next morning…

4 Simple home remedies for toothache

Whether it’s slight numbness or relentless throbbing pain, toothache can hamper your daily functions – to say the least. You may have often heard people say that they feel like ‘ripping out the tooth from its socket’ to relieve the excruciating pain. This is because toothache arises from the deepest part of a tooth which…

Miracle recipe for joint,back and leg pain

Health experts largely discuss over proper ways of maintaining strong joints and healthy bones. It does not take any special effort or means to do so, and in this article we give you a recipe to improve your condition and relieve any problems associated with your bones. If you suffer from joint, back, leg, or…

Alcohol detox : Even if you are just a social drinker

Your body may be sending you signals that you need to take a break from alcohol. It may be time to detox alcohol from your body if you are feeling run down and tired, having digestive problems or experiencing achy muscles. If you drink and party regularly and have any of these symptoms, a simple…

Top 6 home remedies for swollen ankles and feet

Painless swelling of the feet and ankles is a common problem, especially among older people.Abnormal buildup of fluid in the ankles, feet, and legs can cause swelling. This fluid buildup and swelling is called edema. Considerations Painless swelling may affect both legs and may include the calves or even the thighs. The effect of gravity…

Muscle cramps – To do’s next time you get one

There are very few unpleasant physical sensations that can occur with such unpredictability as cramps. This painful sensation is caused by several internal body conditions and external factors. Possible causes include overexertion of the muscle in question, prolonged exposure to cold temperatures, side effects of muscle spasms, and certain illnesses. Cramps usually come suddenly without…

World Asthma Day- Tips to help prevent asthma

If you experience sudden bouts of breathlessness, you are suffering from asthma. When some dust, smoke or the scent of any odd flower or perfume will get you whizzing, coughing and gasping, you are suffering from asthma. These are just some of the allergens that can irritate your nasal passage. Other irritants are exercise, pollution…

Learn how to prevent against bacteria that causes heartburn, diarrhea, bloating and reflux

2/3 of human population is affected by intestinal bacteria and the truth is some bacteria stay out there and cause various diseases for decades.Symptom includes heartburn, esophageal, diarrhea, flatulence, mid abdominal pain, constipation, reflux,bloating and burping. For many symptom is related to this bacteria. Many people think these symptom look like normal body function. Helicobacter Pylori…

All about Herpes and its natural remedies

People have a common notion that herpes is a disease specifically acquired through sexual contact. But that isn’t entirely true. Simple direct skin contact may also cause herpes virus transmission. Some people also believe that the herpes virus may be passed on via inanimate objects like toilet seats, etc. Although the last idea may be…

Indian coolers for the Indian Summers !

In India, summers are very hot especially in northern parts of the country. It is very important to take proper diet in summers to keep the body cool and keep diseases like dehydration, vomiting, diarrhea etc. at bay. This article suggests food to keep you cool in summers. So include these food items in your…